| Monday | ||
|---|---|---|
| 07.00 - 07.45 | Power Vinyasa* | Josh du Plessis |
| 09.00 - 10.30 | Surf Lesson | Doug Cleaver |
| 16.45 - 17.45 | Chi Gung | Richard Scholtz |
| Tuesday | ||
|---|---|---|
| 07.00 - 07.45 | Power Vinyasa* | Josh du Plessis |
| 09.00 - 10.30 | Surf Lesson | Doug Cleaver |
| 20.30 - 21.30 | Chi Gung | Richard Stoltz |
| Wednesday | ||
|---|---|---|
| 08.15 - 09.15 | Hatha Flow Yoga | Johann Kotze |
| 10.00 - 11.30 | Surf Lesson | Doug Cleaver |
| 11.00 - 12.30 | Advanced Chi Gung | Richard Stoltz |
| 18.00 - 19.00 | Hatha Iyengar Yoga | Candice Heukel |
| Thursday | ||
|---|---|---|
| 07.00 - 08.00 | Original Design Yoga | Jubie |
| 09.00 - 10.30 | Surf Lesson | Doug Cleaver |
| 18.00 - 19.30 | **Chi Gung & light meal | Richard Stoltz |
| Friday | ||
|---|---|---|
| 09.00 - 10.30 | Surf Lesson | Simpiwe Tokoms |
| 17.00 - 18.00 | Kundalini Yoga | Candice Heukel |
| Saturday | ||
|---|---|---|
| 09.00 - 10.30 | Surf Lesson | Simpiwe Tokoms |
| 12.00 - 13.00 | Power Vinyasa | Josh du Plessis |
| Sunday | ||
|---|---|---|
| 09.00 - 10.30 | Surf Lesson | Simpiwe Tokoms |
