Monday | ||
---|---|---|
09.00 - 10.30 | Surf Lesson | Doug Cleaver |
10.00 - 11.00 | Vinyasa Flow | Sam Hayward |
18.00 - 19.00 | Yin Yoga | Sam Vietri |
Tuesday | ||
---|---|---|
09.00 - 10.30 | Surf Lesson | Doug Cleaver |
10.00 - 11.00 | Vinyasa Flow | Andrea Jenkins |
18.00 - 19.00 | Ashtanga Flow | Josh du Plessis |
Wednesday | ||
---|---|---|
09.00 - 10.30 | Surf Lesson | Doug Cleaver |
11.00 - 12.30 | Advanced Qigong (Times vary, please contact) | Richard Stoltz |
18.00 - 19.00 | Hatha Flow Yoga | Sam Hayward |
Thursday | ||
---|---|---|
09.00 - 10.30 | Surf Lesson | Doug Cleaver |
10.00 - 11.00 | Vinyasa Flow | Andrea Jenkins |
18.00 - 19.30 | Qigong (Beginner) | Richard Stoltz |
Friday | ||
---|---|---|
09.00 - 10.30 | Surf Lesson | Manda Ndlovu |
10.00 - 11.00 | Vinyasa Flow | Sam Hayward |
17.00 - 18.00 | Vinyasa Flow Yoga | Josh du Plessis |
Saturday | ||
---|---|---|
09.00 - 10.30 | Surf Lesson | Mandla Ndlovu |
12.00 - 13.00 | Surf Yoga | Josh du Plessis |
Sunday | ||
---|---|---|
09.00 - 10.30 | Surf Lesson | Mandla Ndlovu |