Studio Rates
- Drop-in / R100
10 x Class cards available / R800
Mats & props provided.
| Monday | | |
| 07.00 - 07.45 | Vinyasa | Josh du Plessis |
| 09.00 - 10.30 | Surf Lesson | Doug Cleaver |
| 18.00 - 19.00 | Yin Yoga | Sam Vietri |
| Tuesday | | |
| 07.00 - 07.45 | Vinyasa | Josh du Plessis |
| 09.00 - 10.30 | Surf Lesson | Doug Cleaver |
| 18.00 - 19.00 | Ashtanga Flow | Josh du Plessis |
| 20.30 - 21.30 | Qigong (Advanced) | Richard Stoltz |
| Wednesday | | |
| 08.15 - 09.15 | Hatha Flow Yoga | Johann Kotze |
| 10.00 - 11.30 | Surf Lesson | Doug Cleaver |
| 11.00 - 12.30 | Advanced Chi Gung | Richard Stoltz |
| 18.00 - 19.00 | Hatha Iyengar Yoga | Candice Heukel |
| Thursday | | |
| 07.00 - 08.00 | Original Design Yoga | Jubie |
| 09.00 - 10.30 | Surf Lesson | Doug Cleaver |
| 18.00 - 19.30 | Qigong
(Beginner) | Richard Stoltz |
| Friday | | |
| 07.00 - 08.00 | Budokon | Rome Naidoo |
| 09.00 - 10.30 | Surf Lesson | Simpiwe Tokoms |
| 17.00 - 18.00 | Kundalini Yoga | Candice Heukel |
| Saturday | | |
| 09.00 - 10.30 | Surf Lesson | Mandla Ndlovu |
| 12.00 - 13.00 | Surf Yoga | Josh du Plessis |
| Sunday | | |
| 09.00 - 10.30 | Surf Lesson | Mandla Ndlovu |
Studio Rates
- Drop-in / R100
10 x Class cards available / R800
Mats & props provided.
